Hello, welcome to lifeA: A blog created for those of Who you want to live a healthier life. Here, we talk about many things related to general health, chronic diseases, fitness, lifestyle, diet, weight loss, and also healthy food that is still delicious and easy to find.
We understand that maintaining health is not always easy. Sometimes you have the intention, but you don't know where to start. Sometimes you are tired, want to give up, or feel alone on this journey. Well, lifeA is here to accompany you. Not as an expert who pretends to know everything, but as a trusted chat buddy.
In each article, we try to present information that is clear, easy to understand, and of course relevant to daily life. For example, how do you manage your diet if you have diabetes? What exercise (fitness) are safe for beginners? Or, what foods can help lower cholesterol without lost much money?
Our writing style is evenly made relaxed and calm, so that you feel comfortable reading like you are listening to a story from your own friend. Because, we believe, The course of life to a healthy must be taken with a calm heart and an open mind.
So, whether you are starting from zero, halfway there, or just looking for light information about healthy living, you are in the right place. Come on, let's slowly take care of our bodies, take care of our minds, and love ourselves together at lifeA.
We understand that maintaining health is not always easy. Sometimes you have the intention, but you don't know where to start. Sometimes you are tired, want to give up, or feel alone on this journey. Well, lifeA is here to accompany you. Not as an expert who pretends to know everything, but as a trusted chat buddy.
In each article, we try to present information that is clear, easy to understand, and of course relevant to daily life. For example, how do you manage your diet if you have diabetes? What exercise (fitness) are safe for beginners? Or, what foods can help lower cholesterol without lost much money?
Our writing style is evenly made relaxed and calm, so that you feel comfortable reading like you are listening to a story from your own friend. Because, we believe, The course of life to a healthy must be taken with a calm heart and an open mind.
So, whether you are starting from zero, halfway there, or just looking for light information about healthy living, you are in the right place. Come on, let's slowly take care of our bodies, take care of our minds, and love ourselves together at lifeA.